I have some of these symptoms but not all. Mood changes, dry skin, heavy prolonged periods, and definitely thinning hair. The rest, thankfuly, not yet. I made this post not just for women, but for men and to help them understand what perimenopause is, and how they can help their spouses with it. First, is a list of some of the symptoms of perimenopause.
The Symptoms of Perimenopause
•Hot flashes, night sweats, coldness
•Irregular periods that can be heavy, light, shorter or longer cycles
•Difficulty sleeping either getting to sleep or staying asleep
•Mood changes, anxiety, depression, irritability
•Heart palpitations (if you experience any heart disturbances, always consult a physician)
•Dry skin and/or hair loss
•Incontinence -- the inability to hold your urine
Men, when you think your wife is going through this, be kind. Talk to her in a compassionate manner and don't get abrupt with her. Especialy if you have been frustrated with mood changes, or a lack of sleep. Abruptness does not solve the issue. Men can be very irritable with women when they don't understand what is going on. Some women don't like talking about it because its a sensitive and private issue.
But, when your open with your partner about your symptoms and feelings, the door to understanding opens.
The best thing for both of you is to sit down and discuss it. The lines of communication must be kept open, otherwise one of you ends up mad and not talking to the other. Some couples don't experience any issues at all, but for some of us, we do. Frank does not get perimenopause. Today, he and I are going to discuss menopause, and its symtpoms as this is overdue for a nice discussion.
My point of bringing this is up in a post is not to put off what needs to be discussed between a married couple. Women, don't forget that men can also go through the change of life like we can, only with them its different than ours is. Be respectful at all times, and don't get crabby. discuss it in a nice manner, and do not forget to lend compassion when its needed.
God will bless your marriage for your effort.